Students experiencing mental health challenges can discover relief through a variety of activities, including yoga, educational videos, and self-assessment quizzes. Additionally, they are welcome to join our community support groups, where they can engage directly with our therapists to address their mental health concerns. At Sarathi, we offer resources to help individuals understand and manage various mental health conditions.
Engage in yoga sessions tailored for mental well-being.
Join supportive communities to connect with peers and therapists.
Access expert advice and resources for mental health management.
Participate in quizzes for personal insight and self-reflection.
Access articles to enhance understanding of mental health and well-being.
Participate in community events focused on mental health awareness and support.
Licensed Psychologist
Licensed Therapist
Certified Counselor
⭐️⭐️⭐️⭐️
"Sarathi's yoga sessions have been a game-changer for me. I never knew how much peace and clarity I could find through simple movements and breathing techniques. Highly recommend!"
- John D
⭐️⭐️⭐️⭐️⭐️
"The community support groups at Sarathi have been my safe haven. Connecting with others who understand and care has been a lifeline during my darkest days. Thank you for creating this space."
- Emma R
⭐️⭐️⭐️
"I stumbled upon Sarathi's self-assessment quizzes and was pleasantly surprised by how insightful they were. They helped me understand myself better and take steps towards improving my mental well-being."
- Michael S
© 2024 SARATHI. All rights reserved.